New Podcast Episode: Parenting and your STRESS RESPONSE

It is no secret being a parent comes with STRESS. What we often don’t think about is what exactly STRESS is. What happens to your mind and body when you experience stress? And how is this information useful when your kid JUST NEEDS TO PUT THEIR SHOES ON!?!?!?!

Have a listen to learn more about what stress is and how we can utilize our understanding of it to better manage it for ourselves and our families.