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Motherhood and Mental Wellbeing Lecture 3: Your Background & Motherhood: How Our Own History Shapes the Way We Mother

Motherhood doesn’t start from scratch—it’s deeply influenced by our own upbringing, family history, and past experiences. Whether we find ourselves repeating patterns from our childhood or working hard to parent differently, our past shapes the way we show up as mothers.

In this two-hour lecture, we’ll explore:
How our own childhood and family dynamics influence our parenting—both consciously and unconsciously
Breaking generational cycles—understanding what we want to keep and what we want to change
How our nervous system and emotional responses are shaped by early experiences
Ways to parent with more awareness, intention, and self-compassion
Practical tools to heal, grow, and show up as the mom we want to be

Through psychology, neuroscience, and self-reflection, this session will help you gain deeper insight into your own parenting style, giving you tools to nurture your children while also healing and caring for yourself.

Come as you are, and leave with more clarity, connection, and confidence in your parenting journey.

This event will be recorded if you sign up and can’t join live.

Sign up here.