This course combines specific Yoga Therapy techniques to:    

• Enhance the functioning of the nervous system to improve well-being

• Improve self-awareness

• Promote the support of others by eliminating habitual patterns of thought and behavior.

Both awareness and therapeutic yoga are well known to help improve anxiety and depression, this 8 week Yoga Therapy course will help you access these profound healing properties

Research reveals that faster and more long-term healing occurs through the intelligent integration of mind and body techniques.

The course will be held at a small private studio near Merode/Montgomery. Space is limited so please get in touch today.

Your Investment:€250 + cost of handbook + audio recording

To Sign up Contact Emily via the button below or at Emily@EmilyGoldYoga.com