Whether you are working from home, the office or a hybrid situation, chances are there is stress involved. This class isn’t just about relaxing (though we will have some of that). We will also be utilizing Yoga Therapy techniques to strengthen your nervous system so you can manage life’s inevitable stress with more ease.

Tuesdays 4,11,18 and 25 April
12:30-13:30

Merode

€75 Euro for all 4 sessions.