Mom Guilt- We’ve all felt it! But have you ever taken a step back and thought about what “mom guilt” really is? That is what I do in this episode. I go through where mom guilt comes from and what you can do about it.I take some time to look at “dad guilt” too.
Emily Gold is a Yoga Therapist & Teacher based out of Brussels, Belgium. Emily is trained in a variety of yogic modalities including Hatha, Yin, Prenatal and Postnatal Yoga and Womb Yoga. She weaves these modalities to create practices and teachings that are gentle and accessible, focusing on acceptance, growth and healing.
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