This course combines specific Yoga Therapy techniques to:    

  • Enhance the functioning of the nervous system to improve well-being

  • Improve self-awareness

  • Promote the support of others by eliminating habitual patterns of thought and behavior.

Both awareness and therapeutic yoga are well known to help improve anxiety and depression, this 8 week Yoga Therapy course will help you access these profound healing properties

Research reveals that faster and more long-term healing occurs through the intelligent integration of mind and body techniques.

Next Course on Friday Mornings!

When: Fridays 9:30-11:30 CET for 8 Weeks. Starts 10 January

Where: Avenue tervueren 62

Your Investment:€350 + cost of handbook + audio recording

To Sign up Contact Emily via the button below or at Emily@EmilyGoldYoga.com


Here is what some previous students have said about the 8-week course:

Everyone who is not too into the “alternative” side would love this. Great focus on the science as well
This course offered me what I was looking for and more. A balance between body breath and mind. It was good to learn the relation between them and find ways to get better
I learned lots of things and have new perspectives about breathing and mindfulness. It really opened my eyes about my thoughts
I noticed improved physical elements as well. Pain I have had for years has eased a lot
Every Week my mind kept coming back to the different techniques we had done in practice which were a huge help during stressful moments.