“Thanks to Emily’s teaching, I have significantly improved some of my poses and their effectiveness, especially my downward dog and I now enjoy my yoga sessions much more than before. Emily is very friendly but also very well prepared, and professional and adapts extremely well to the needs of each student. Many thanks again for the great sessions.”
— G, Brussels
“As a first-time mom, I was nervous about labour. Just knowing that Emily was going to be there, though, was such a reassurance. In her calm, warm way, Emily helped my husband and me understand what was going on. She advocated for our interests, and did everything from getting coffee for my exhausted husband to talking me through the contractions.”
— Lauren, Ottawa
“We started our Sunday’s with Emily for months and could not think of a better way to get on with our day. She is extremely passionate and knowledgeable when it comes to mindfulness and letting the mind go. She has a great sense of humour and passes on interesting life lessons to think about during practice and beyond. We will miss her during her time away from Ottawa and encourage those interested in continuing or giving yoga a try to go and see Emily….she’s great!”
— Curtis and Sue-Ellen, Ottawa
Emily Gold Yoga
Emily Gold is a Yoga Therapist & Teacher based out of Brussels, Belgium. Emily is trained in a variety of yogic modalities including Hatha, Yin, Prenatal and Postnatal Yoga and Womb Yoga. She weaves these modalities to create practices and teachings that are gentle and accessible, focusing on acceptance, growth and healing.