Mother Yourself Weekend Retreat

Escape the daily grind and give yourself the gift of deep rest, reflection, and connection at the Mother Yourself Weekend Retreat, just an hour’s drive from Brussels in a tranquil retreat setting of Lennik. Whether you're an expecting mom, new mom, or a seasoned mother, this retreat is designed to help you recharge, connect with a community of mothers, and dive deeper into the journey of motherhood—mind, body, and soul.

Dates:

🗓️ January 24-26, 2025
🗓️ One-Day Retreat Option: Saturday, 25 January

What You Can Expect:

This retreat is a true sanctuary for moms in every stage of motherhood—a chance to step away from the daily demands and focus on you. Whether you're seeking rest, deeper connection with other moms, or an opportunity to reset your mind and body, this retreat offers everything you need to feel nurtured and recharged.

💫 5 Yoga Sessions: Enjoy a range of yoga practices designed to restore, stretch, and strengthen your body, from reviving restorative yoga, deep opening yin to energizing flows. Whether you’re new to yoga or a seasoned practitioner, each session is tailored to support you at every stage of motherhood.

💤 Nightly Yoga Nidra: Drift into deep relaxation each evening with guided yoga nidra—a calming guided relaxation that will help you unwind and release tension as you settle into restful sleep.

🧘‍♀️ Meditation & Introspection Activities: Throughout the weekend, you’ll be guided through reflective activities to reconnect with yourself and your journey as a mother. Explore your thoughts, emotions, and experiences in a supportive, nurturing environment.

🍽️ Fully Catered: Nourish your body with delicious, wholesome vegetarian meals catered to support your wellbeing. We’ve got all your meals and snacks covered so you can focus entirely on rest and renewal.

🏡 Beautiful Setting: Hosted in a serene and beautiful space in Lennik, you’ll feel grounded by nature while enjoying the peaceful surroundings. The cozy, welcoming environment makes it easy to relax and feel at home.

Build Deeper Connections:

This retreat is more than just yoga—it’s about building a deeper connection with yourself and with other moms. Our community of mothers is diverse and supportive, and this retreat will give you the opportunity to share experiences, stories, and moments of laughter and vulnerability with others who truly understand the journey you're on.

Weekend Retreat:

🗓️ Friday 24 January 16:00 - Sunday 26 January 16:00
💶 Cost: 350 EUR for the weekend in a shared room. Please inquire for individual room rates.
💫 Early Bird Special: 325 EUR if you book by October 15, 2024

One-Day Retreat:

🗓️ Saturday, 25 January 10:00-17:00
💶 Cost: 150 EUR for the day

Whether you choose to immerse yourself for the whole weekend or join us for a single day of reflection and rejuvenation, this retreat will leave you feeling refreshed, centered, and ready to embrace motherhood with more energy and grace.

Sign Up:
To sign up contact me for more information or if you know you are ready you can make a payment to:
Emily Gold

BE69 7340 5728 5478

Please note your name and “yoga retreat” in the notes.

Cancellation Policy: Full refund till 15 November 2024. 50% refund till 30 December. No refund after 30 December.